Keith Paris 14961m row
14,961m
Meters
1:12:04.1
Time
2:24.5
Pace
839
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 2226 |
| Drag Factor | 119 |
July 02, 2023 18:35:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:04.1 | 14,961m | 2:24.5 | 116 | 699 | 30 |
| 21:05.4 | 4,300m | 2:27.1 | 110 | 678 | 30 |
| 20:30.3 | 8,600m | 2:23.0 | 120 | 711 | 31 |
| 20:28.8 | 12,900m | 2:22.8 | 120 | 712 | 31 |
| 9:55.7 | 14,961m | 2:24.5 | 116 | 699 | 31 |
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half marathon