Keith Paris 9402m row
9,402m
Meters
46:06.3
Time
2:27.1
Pace
520
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 1412 |
| Drag Factor | 121 |
July 03, 2023 05:37:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.3 | 9,402m | 2:27.1 | 110 | 678 | 30 |
| 21:17.9 | 4,300m | 2:28.5 | 107 | 667 | 30 |
| 20:53.0 | 8,600m | 2:25.6 | 113 | 689 | 31 |
| 3:52.2 | 9,402m | 2:24.7 | 115 | 697 | 30 |
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Workout Graph
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