Keith Paris 13712m row
13,712m
Meters
1:09:19.6
Time
2:31.6
Pace
747
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 2095 |
| Drag Factor | 116 |
July 05, 2023 16:08:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:19.6 | 13,712m | 2:31.6 | 100 | 645 | 30 |
| 21:29.7 | 4,300m | 2:29.9 | 104 | 657 | 30 |
| 21:57.6 | 8,600m | 2:33.2 | 97 | 634 | 30 |
| 21:41.6 | 12,900m | 2:31.3 | 101 | 647 | 31 |
| 4:06.2 | 13,712m | 2:31.6 | 100 | 645 | 30 |
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half marathon