Keith Paris 3105m row
3,105m
Meters
16:08.9
Time
2:36.0
Pace
165
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 116 |
July 05, 2023 16:56:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.9 | 3,105m | 2:36.0 | 92 | 617 | 29 |
| 12:24.0 | 2,400m | 2:35.0 | 94 | 623 | 30 |
| 3:38.4 | 3,105m | 2:34.8 | 94 | 624 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k