Keith Paris 13765m row
13,765m
Meters
1:09:16.9
Time
2:30.9
Pace
749
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 2134 |
| Drag Factor | 119 |
July 06, 2023 14:43:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:16.9 | 13,765m | 2:30.9 | 102 | 649 | 30 |
| 22:03.6 | 4,300m | 2:33.9 | 96 | 630 | 30 |
| 21:27.7 | 8,600m | 2:29.7 | 104 | 658 | 31 |
| 21:23.6 | 12,900m | 2:29.2 | 105 | 662 | 31 |
| 4:17.9 | 13,765m | 2:29.0 | 106 | 663 | 31 |
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half marathon