Keith Paris 17360m row
17,360m
Meters
1:26:15.6
Time
2:29.0
Pace
952
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 2638 |
| Drag Factor | 120 |
July 08, 2023 09:15:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:15.6 | 17,360m | 2:29.0 | 106 | 663 | 30 |
| 21:34.2 | 4,300m | 2:30.4 | 103 | 653 | 31 |
| 21:13.4 | 8,600m | 2:28.0 | 108 | 671 | 31 |
| 21:14.3 | 12,900m | 2:28.1 | 108 | 670 | 30 |
| 21:20.9 | 17,200m | 2:28.9 | 106 | 664 | 31 |
| 0:49.0 | 17,360m | 2:33.1 | 97 | 635 | 27 |
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half marathon