Keith Paris 7045m row
7,045m
Meters
34:09.0
Time
2:25.4
Pace
393
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 1058 |
| Drag Factor | 119 |
July 08, 2023 18:47:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.0 | 7,045m | 2:25.4 | 114 | 691 | 30 |
| 11:30.4 | 2,400m | 2:23.8 | 118 | 704 | 31 |
| 11:39.6 | 4,800m | 2:25.7 | 113 | 689 | 31 |
| 10:56.1 | 7,045m | 2:26.1 | 112 | 686 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.