Keith Paris 7012m row
7,012m
Meters
36:14.0
Time
2:35.0
Pace
375
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 1113 |
| Drag Factor | 119 |
July 09, 2023 06:19:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.0 | 7,012m | 2:35.0 | 94 | 623 | 30 |
| 12:26.2 | 2,400m | 2:35.4 | 93 | 620 | 31 |
| 12:14.1 | 4,800m | 2:32.9 | 98 | 636 | 31 |
| 11:26.7 | 7,012m | 2:35.2 | 94 | 622 | 31 |
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Workout Graph
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