Keith Paris 17987m row
17,987m
Meters
1:28:24.2
Time
2:27.4
Pace
1001
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 2652 |
| Drag Factor | 120 |
July 09, 2023 14:57:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:24.2 | 17,987m | 2:27.4 | 109 | 675 | 30 |
| 22:06.8 | 4,300m | 2:34.2 | 95 | 628 | 29 |
| 20:48.3 | 8,600m | 2:25.1 | 114 | 693 | 30 |
| 20:36.6 | 12,900m | 2:23.7 | 118 | 705 | 31 |
| 20:51.2 | 17,200m | 2:25.4 | 114 | 691 | 31 |
| 3:54.6 | 17,987m | 2:29.0 | 106 | 663 | 30 |
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half marathon