Keith Paris 3466m row
3,466m
Meters
19:54.9
Time
2:52.3
Pace
186
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 119 |
July 09, 2023 19:59:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 3,466m | 2:52.3 | 68 | 535 | 26 |
| 14:25.0 | 2,400m | 3:00.2 | 60 | 505 | 26 |
| 5:22.7 | 3,466m | 2:31.3 | 101 | 647 | 30 |
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