Keith Paris 6070m row
6,070m
Meters
31:00.4
Time
2:33.2
Pace
328
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 121 |
July 10, 2023 06:14:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 6,070m | 2:33.2 | 97 | 634 | 30 |
| 12:31.3 | 2,400m | 2:36.5 | 91 | 614 | 30 |
| 12:02.3 | 4,800m | 2:30.4 | 103 | 653 | 31 |
| 6:24.0 | 6,070m | 2:31.1 | 101 | 648 | 30 |
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