Keith Paris 7748m row
7,748m
Meters
38:58.3
Time
2:30.8
Pace
422
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1158 |
| Drag Factor | 121 |
July 10, 2023 08:32:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.3 | 7,748m | 2:30.8 | 102 | 650 | 29 |
| 12:01.0 | 2,400m | 2:30.2 | 103 | 655 | 30 |
| 11:59.7 | 4,800m | 2:29.9 | 104 | 657 | 30 |
| 12:01.0 | 7,200m | 2:30.2 | 103 | 655 | 30 |
| 2:44.8 | 7,748m | 2:30.3 | 103 | 654 | 29 |
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