Keith Paris 13715m row
13,715m
Meters
1:08:39.8
Time
2:30.1
Pace
751
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 2093 |
| Drag Factor | 117 |
July 10, 2023 16:30:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:39.8 | 13,715m | 2:30.1 | 103 | 655 | 30 |
| 22:09.6 | 4,300m | 2:34.6 | 95 | 625 | 30 |
| 21:21.3 | 8,600m | 2:28.9 | 106 | 664 | 31 |
| 20:58.0 | 12,900m | 2:26.2 | 112 | 684 | 31 |
| 3:59.9 | 13,715m | 2:27.1 | 110 | 677 | 30 |
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half marathon