Keith Paris 13113m row
13,113m
Meters
1:05:55.8
Time
2:30.8
Pace
718
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 2003 |
| Drag Factor | 117 |
July 12, 2023 15:43:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:55.8 | 13,113m | 2:30.8 | 102 | 651 | 30 |
| 22:03.9 | 4,300m | 2:33.9 | 96 | 630 | 30 |
| 21:14.9 | 8,600m | 2:28.2 | 107 | 669 | 31 |
| 21:25.1 | 12,900m | 2:29.4 | 105 | 661 | 31 |
| 1:06.0 | 13,113m | 2:34.9 | 94 | 623 | 28 |
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half marathon