Keith Paris 3010m row
3,010m
Meters
16:09.1
Time
2:40.9
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 116 |
July 13, 2023 07:17:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.1 | 3,010m | 2:40.9 | 84 | 588 | 29 |
| 12:44.8 | 2,400m | 2:39.3 | 87 | 597 | 30 |
| 3:17.8 | 3,010m | 2:42.1 | 82 | 582 | 29 |
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