Keith Paris 12000m row
12,000m
Meters
1:02:27.7
Time
2:36.1
Pace
640
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 1869 |
| Drag Factor | 118 |
July 14, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.7 | 12,000m | 2:36.1 | 92 | 616 | 29 |
| 12:56.1 | 2,400m | 2:41.6 | 83 | 584 | 29 |
| 12:23.9 | 4,800m | 2:34.9 | 94 | 623 | 30 |
| 12:22.4 | 7,200m | 2:34.6 | 95 | 625 | 30 |
| 12:25.7 | 9,600m | 2:35.3 | 93 | 621 | 30 |
| 12:19.6 | 12,000m | 2:34.0 | 96 | 629 | 30 |
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