Keith Paris 6012m row
6,012m
Meters
30:25.3
Time
2:31.8
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 118 |
July 15, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.3 | 6,012m | 2:31.8 | 100 | 644 | 30 |
| 12:09.9 | 2,400m | 2:32.0 | 100 | 642 | 30 |
| 12:04.8 | 4,800m | 2:31.0 | 102 | 649 | 30 |
| 6:08.4 | 6,012m | 2:31.9 | 100 | 643 | 30 |
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