Keith Paris 10525m row
10,525
Meters
52:02.5
Time
2:28.3
Pace
578
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1584 |
| Drag Factor | 118 |
July 17, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:02.5 | 10,525 | 2:28.3 | 107 | 666 | 578 | 29 |
| 12:41.1 | 2,600 | 2:26.3 | 112 | 681 | 144 | 30 |
| 12:45.0 | 5,200 | 2:27.1 | 110 | 677 | 144 | 31 |
| 12:54.5 | 7,800 | 2:28.9 | 106 | 660 | 142 | 31 |
| 12:59.6 | 10,400 | 2:29.9 | 104 | 655 | 142 | 30 |
| 0:37.5 | 10,525 | 2:30.0 | 104 | 576 | 6 | 27 |
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Workout Graph
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13000 m