Keith Paris 5551m row
5,551m
Meters
28:23.1
Time
2:33.4
Pace
299
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 835 |
| Drag Factor | 119 |
July 18, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.1 | 5,551m | 2:33.4 | 97 | 633 | 29 |
| 12:19.5 | 2,400m | 2:34.0 | 96 | 629 | 29 |
| 12:04.8 | 4,800m | 2:31.0 | 102 | 649 | 30 |
| 3:54.8 | 5,551m | 2:36.3 | 92 | 615 | 29 |
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