Keith Paris 3552m row
3,552m
Meters
18:16.0
Time
2:34.2
Pace
192
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 539 |
| Drag Factor | 116 |
July 18, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.0 | 3,552m | 2:34.2 | 95 | 628 | 30 |
| 12:05.5 | 2,400m | 2:31.1 | 101 | 648 | 30 |
| 5:49.2 | 3,552m | 2:31.5 | 101 | 645 | 30 |
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12k