Keith Paris 3320m row
3,320m
Meters
17:00.5
Time
2:33.6
Pace
179
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 498 |
| Drag Factor | 115 |
July 20, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.5 | 3,320m | 2:33.6 | 96 | 631 | 29 |
| 16:56.8 | 3,320m | 2:33.1 | 97 | 635 | 29 |
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25000 m