Keith Paris 9173m row
9,173m
Meters
47:23.2
Time
2:34.9
Pace
492
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 1397 |
| Drag Factor | 121 |
July 22, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.2 | 9,173m | 2:34.9 | 94 | 623 | 29 |
| 12:17.1 | 2,400m | 2:33.5 | 97 | 632 | 30 |
| 12:21.7 | 4,800m | 2:34.5 | 95 | 626 | 29 |
| 12:30.3 | 7,200m | 2:36.3 | 92 | 615 | 30 |
| 10:09.7 | 9,173m | 2:34.5 | 95 | 626 | 30 |
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