Keith Paris 2210m row
2,210m
Meters
11:26.7
Time
2:35.3
Pace
116
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 341 |
| Drag Factor | 120 |
July 22, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.7 | 2,210m | 2:35.3 | 93 | 621 | 29 |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 30 |
| 2:37.1 | 1,000m | 2:37.1 | 90 | 610 | 30 |
| 2:35.1 | 1,500m | 2:35.1 | 94 | 622 | 29 |
| 2:32.9 | 2,000m | 2:32.9 | 98 | 636 | 30 |
| 1:06.1 | 2,210m | 2:37.3 | 90 | 609 | 30 |
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Workout Graph
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