Keith Paris 9684m row
9,684m
Meters
49:53.8
Time
2:34.5
Pace
520
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1476 |
| Drag Factor | 117 |
July 22, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.8 | 9,684m | 2:34.5 | 95 | 626 | 29 |
| 25:57.7 | 5,000m | 2:35.7 | 93 | 618 | 29 |
| 23:50.6 | 9,684m | 2:32.7 | 98 | 638 | 30 |
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25000 m