Keith Paris 6511m row

6,511m

Meters

32:53.0

Time

2:31.5

Pace

355

Calories

Average Watts101
Calories Per Hour646
Stroke Rate31
Stroke Count1011
Drag Factor116

July 23, 2023 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

12k

Splits

Time Meters Pace Watts Cal/Hr S/M
32:53.0 6,511m 2:31.5 101 646 31
11:59.7 2,400m 2:29.9 104 657 31
11:59.7 4,800m 2:29.9 104 657 31
8:36.4 6,511m 2:30.9 102 650 31

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Workout Graph

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