Keith Paris 15802m row
15,802m
Meters
1:18:01.4
Time
2:28.1
Pace
871
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 2398 |
| Drag Factor | 118 |
July 24, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:01.4 | 15,802m | 2:28.1 | 108 | 670 | 30 |
| 24:29.3 | 5,000m | 2:26.9 | 110 | 679 | 31 |
| 24:25.4 | 10,000m | 2:26.5 | 111 | 682 | 31 |
| 24:53.6 | 15,000m | 2:29.3 | 105 | 661 | 31 |
| 4:06.2 | 15,802m | 2:33.4 | 97 | 633 | 30 |
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25000 m