Keith Paris 10477m row
10,477m
Meters
53:57.9
Time
2:34.5
Pace
563
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1594 |
| Drag Factor | 118 |
July 26, 2023 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:57.9 | 10,477m | 2:34.5 | 95 | 626 | 29 |
| 25:51.1 | 5,000m | 2:35.1 | 94 | 622 | 29 |
| 25:30.6 | 10,000m | 2:33.0 | 98 | 635 | 30 |
| 2:29.4 | 10,477m | 2:36.6 | 91 | 613 | 29 |
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25000 m