Keith Paris 5893m row
5,893m
Meters
30:54.8
Time
2:37.3
Pace
313
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 117 |
July 26, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.8 | 5,893m | 2:37.3 | 90 | 609 | 29 |
| 26:10.5 | 5,000m | 2:37.0 | 90 | 610 | 30 |
| 4:39.6 | 5,893m | 2:36.5 | 91 | 613 | 29 |
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25000 m