Keith Paris 822m row
822m
Meters
4:32.9
Time
2:45.9
Pace
43
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 115 |
July 26, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 822m | 2:45.9 | 77 | 563 | 28 |
| 4:28.2 | 822m | 2:43.1 | 81 | 577 | 28 |
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