Keith Paris 12303m row
12,303m
Meters
1:02:50.1
Time
2:33.2
Pace
664
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1908 |
| Drag Factor | 117 |
July 27, 2023 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:50.1 | 12,303m | 2:33.2 | 97 | 634 | 30 |
| 25:50.3 | 5,000m | 2:35.0 | 94 | 623 | 30 |
| 25:03.8 | 10,000m | 2:30.3 | 103 | 654 | 31 |
| 11:51.2 | 12,303m | 2:34.4 | 95 | 627 | 30 |
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25000 m