Keith Paris 3461m row
3,461m
Meters
18:32.2
Time
2:40.6
Pace
182
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 117 |
July 27, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.2 | 3,461m | 2:40.6 | 84 | 590 | 29 |
| 12:50.9 | 2,400m | 2:40.6 | 84 | 590 | 29 |
| 5:35.3 | 3,461m | 2:38.0 | 89 | 605 | 30 |
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