Keith Paris 12000m row
12,000m
Meters
1:07:06.8
Time
2:47.7
Pace
637
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 1858 |
| Drag Factor | 118 |
July 29, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:06.8 | 12,000m | 2:47.7 | 74 | 555 | 28 |
| 13:10.0 | 2,400m | 2:44.5 | 79 | 570 | 28 |
| 12:33.0 | 4,800m | 2:36.8 | 91 | 612 | 30 |
| 16:36.3 | 7,200m | 3:27.5 | 39 | 434 | 22 |
| 12:25.3 | 9,600m | 2:35.2 | 93 | 621 | 30 |
| 12:22.2 | 12,000m | 2:34.6 | 95 | 625 | 30 |
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