Keith Paris 9090m row
9,090m
Meters
46:11.7
Time
2:32.4
Pace
493
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1385 |
| Drag Factor | 117 |
July 29, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.7 | 9,090m | 2:32.4 | 99 | 639 | 30 |
| 25:32.1 | 5,000m | 2:33.2 | 97 | 634 | 30 |
| 20:32.6 | 9,090m | 2:30.6 | 102 | 652 | 30 |
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25000 m