Keith Paris 4251m row
4,251m
Meters
22:14.0
Time
2:36.9
Pace
227
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 117 |
July 29, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 4,251m | 2:36.9 | 91 | 611 | 30 |
| 22:06.7 | 4,251m | 2:36.0 | 92 | 617 | 30 |
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25000 m