Keith Paris 4251m row

4,251m

Meters

22:14.0

Time

2:36.9

Pace

227

Calories

Average Watts91
Calories Per Hour611
Stroke Rate30
Stroke Count660
Drag Factor117

July 29, 2023 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

25000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:14.0 4,251m 2:36.9 91 611 30
22:06.7 4,251m 2:36.0 92 617 30

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Workout Graph

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