Keith Paris 3809m row
3,809m
Meters
20:03.1
Time
2:37.9
Pace
202
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 116 |
July 29, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 3,809m | 2:37.9 | 89 | 605 | 30 |
| 19:59.1 | 3,809m | 2:37.4 | 90 | 608 | 30 |
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25000 m