Keith Paris 3991m row
3,991m
Meters
24:02.8
Time
3:00.7
Pace
213
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 115 |
August 02, 2023 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.8 | 3,991m | 3:00.7 | 59 | 503 | 26 |
| 23:50.0 | 3,991m | 2:59.1 | 61 | 509 | 26 |
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25000 m