Keith Paris 10357m row
10,357m
Meters
50:43.0
Time
2:26.9
Pace
574
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 1568 |
| Drag Factor | 116 |
August 03, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.0 | 10,357m | 2:26.9 | 110 | 679 | 30 |
| 24:22.8 | 5,000m | 2:26.2 | 112 | 684 | 31 |
| 24:27.0 | 10,000m | 2:26.7 | 111 | 681 | 31 |
| 1:46.7 | 10,357m | 2:29.4 | 105 | 660 | 29 |
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25000 m