Keith Paris 3304m row
3,304m
Meters
16:25.4
Time
2:29.1
Pace
182
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 498 |
| Drag Factor | 116 |
August 03, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.4 | 3,304m | 2:29.1 | 106 | 663 | 30 |
| 16:21.5 | 3,304m | 2:28.5 | 107 | 667 | 30 |
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25000 m