Keith Paris 10071m row
10,071
Meters
50:36.3
Time
2:30.7
Pace
548
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 1528 |
| Drag Factor | 114 |
August 04, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:36.3 | 10,071 | 2:30.7 | 102 | 651 | 548 | 28 |
| 25:10.5 | 5,000 | 2:31.0 | 102 | 649 | 272 | 30 |
| 25:00.0 | 10,000 | 2:30.0 | 104 | 656 | 273 | 30 |
| 0:22.8 | 10,071 | 2:40.5 | 85 | 590 | 3 | 24 |
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25000 m