Keith Paris 2412m row
2,412m
Meters
12:18.2
Time
2:33.0
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 113 |
August 04, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.2 | 2,412m | 2:33.0 | 98 | 636 | 30 |
| 12:08.4 | 2,400m | 2:31.7 | 100 | 644 | 30 |
| 0:05.2 | 2,412m | 3:36.6 | 34 | 418 | 0 |
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