Keith Paris 7116m row
7,116m
Meters
35:47.5
Time
2:30.8
Pace
387
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1084 |
| Drag Factor | 116 |
August 05, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.5 | 7,116m | 2:30.8 | 102 | 650 | 30 |
| 25:01.0 | 5,000m | 2:30.1 | 103 | 656 | 30 |
| 10:42.8 | 7,116m | 2:31.8 | 100 | 643 | 30 |
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25000 m