Keith Paris 3082m row
3,082m
Meters
16:51.1
Time
2:44.0
Pace
160
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 115 |
August 05, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.1 | 3,082m | 2:44.0 | 79 | 572 | 28 |
| 14:10.7 | 2,600m | 2:43.5 | 80 | 575 | 29 |
| 2:35.8 | 3,082m | 2:41.6 | 83 | 585 | 28 |
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13000 m