Keith Paris 9410m row
9,410m
Meters
49:23.8
Time
2:37.4
Pace
500
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 1484 |
| Drag Factor | 116 |
August 07, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.8 | 9,410m | 2:37.4 | 90 | 608 | 30 |
| 12:54.1 | 2,400m | 2:41.2 | 83 | 587 | 30 |
| 12:26.9 | 4,800m | 2:35.6 | 93 | 619 | 30 |
| 12:31.3 | 7,200m | 2:36.5 | 91 | 614 | 30 |
| 11:28.5 | 9,410m | 2:35.7 | 93 | 618 | 30 |
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