Keith Paris 19662m row
19,662m
Meters
1:39:26.0
Time
2:31.7
Pace
1069
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 3042 |
| Drag Factor | 119 |
August 08, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:26.0 | 19,662m | 2:31.7 | 100 | 644 | 30 |
| 26:03.2 | 5,000m | 2:36.3 | 92 | 615 | 30 |
| 24:56.6 | 10,000m | 2:29.6 | 104 | 659 | 31 |
| 24:38.8 | 15,000m | 2:27.8 | 108 | 672 | 31 |
| 23:44.0 | 19,662m | 2:32.7 | 98 | 638 | 30 |
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25000 m