Keith Paris 11439m row
11,439m
Meters
58:45.7
Time
2:34.1
Pace
615
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 1791 |
| Drag Factor | 118 |
August 09, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:45.7 | 11,439m | 2:34.1 | 96 | 629 | 30 |
| 26:17.6 | 5,000m | 2:37.7 | 89 | 606 | 30 |
| 25:07.5 | 10,000m | 2:30.7 | 102 | 651 | 31 |
| 7:17.2 | 11,439m | 2:31.9 | 100 | 643 | 30 |
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25000 m