Keith Paris 7802m row
7,802m
Meters
39:27.2
Time
2:31.7
Pace
423
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
August 09, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.2 | 7,802m | 2:31.7 | 100 | 645 | 30 |
| 13:00.6 | 2,600m | 2:30.1 | 103 | 656 | 30 |
| 13:03.6 | 5,200m | 2:30.6 | 102 | 652 | 31 |
| 13:18.4 | 7,800m | 2:33.5 | 97 | 632 | 30 |
| 0:01.3 | 7,802m | 5:25.0 | 10 | 335 | 0 |
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13000 m