Keith Paris 6000m row
6,000m
Meters
30:14.5
Time
2:31.2
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 117 |
August 09, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 6,000m | 2:31.2 | 101 | 648 | 30 |
| 6:12.2 | 1,200m | 2:35.0 | 94 | 622 | 30 |
| 6:02.0 | 2,400m | 2:30.8 | 102 | 651 | 30 |
| 6:09.4 | 3,600m | 2:33.9 | 96 | 630 | 30 |
| 6:00.9 | 4,800m | 2:30.3 | 103 | 654 | 31 |
| 5:50.0 | 6,000m | 2:25.8 | 113 | 688 | 31 |
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Workout Graph
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6000 m