Keith Paris 16572m row
16,572m
Meters
1:19:16.9
Time
2:23.5
Pace
935
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 2444 |
| Drag Factor | 118 |
August 10, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:16.9 | 16,572m | 2:23.5 | 118 | 707 | 30 |
| 23:55.3 | 5,000m | 2:23.5 | 118 | 707 | 31 |
| 23:47.5 | 10,000m | 2:22.7 | 120 | 714 | 31 |
| 23:45.7 | 15,000m | 2:22.5 | 121 | 715 | 31 |
| 7:42.8 | 16,572m | 2:27.2 | 110 | 677 | 30 |
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25000 m