Keith Paris 5315m row
5,315m
Meters
26:14.5
Time
2:28.1
Pace
293
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 788 |
| Drag Factor | 118 |
August 10, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.5 | 5,315m | 2:28.1 | 108 | 670 | 30 |
| 11:57.6 | 2,400m | 2:29.5 | 105 | 660 | 30 |
| 11:38.5 | 4,800m | 2:25.5 | 114 | 690 | 31 |
| 2:33.7 | 5,315m | 2:29.2 | 105 | 662 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k