Keith Paris 3002m row
3,002m
Meters
15:55.5
Time
2:39.1
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 119 |
August 13, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.5 | 3,002m | 2:39.1 | 87 | 598 | 29 |
| 6:24.3 | 1,200m | 2:40.1 | 85 | 593 | 30 |
| 6:12.9 | 2,400m | 2:35.3 | 93 | 621 | 30 |
| 3:09.1 | 3,002m | 2:37.0 | 90 | 610 | 29 |
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Workout Graph
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6000 m